| Pancake Batter. |
With that done, I heated my pan with some olive oil, and grabbed my frozen strawberries, slicing them for optimal distribution on my batter. The pancakes filled the whole pan, so basically I just divided the recipe and found myself with one big plate and one leftover for another morning.
| Almond Pancake with Cinnamon, Cocoa and Coconut |
These were EXCELLENT! Practically like I remember pancakes but less sweet and more dense. As a topping, finding myself out of both maple syrup and honey (this was pretty much deliberate, as I didn't want the temptation of reaching for one or both in a craving moment!) I sprinkled cinnamon, cocoa powder and some raw coconut flakes ontop! Combined with the strawberries and the apple already in the pancake, my breakfast powerhouse was complete! Mmmmm!
| Veggies and Fish working up! |
For dinner I decided to get some of those great fatty acids, and pulled my steelhead trout fillet out of the fridge. I used another great Livestrong recipe (tweaked of course): Pan Fried Trout with Tomatoe Basil Sauce. Oiling my pan I threw in some chopped red pepper (about 1/2 of one), garlic, shallots, sliced cherry tomatoes and mushrooms. Then I seasoned it up with black pepper, sea salt and some garlic, before putting about a tablespoon of all natural pesto down and a splash of white wine vinegar. Then in went my fillet, and I let the pan start cooking.
When the trout was cooked through and the veggies were soft, I assembled a few lettuce leaves and transfered it to a plate! Very quick, easy and flavourful!
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