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Showing posts with label sweet potatoe. Show all posts
Showing posts with label sweet potatoe. Show all posts

Sunday, September 18, 2011

Day Twenty-Five: Ground Turkey Sweet Potatoe Curry

Sorry I've been M.I.A. lately, I really underestimated how much time I'd have when life picked back up!
So, an update about the fallout from my boxing adventures: HOLY COW was I sore! The legs, the triceps, but mostly all the tiny muscles in my back that I had no idea I possessed have been SCREAMING at me since wednesday night! Its Sunday and I still feel a little achy!
Getting out of bed Thursday was not fun , namely because moving was paaaaaaaaainful. Gotta love excersize! Its kind of good though, because that one hour of class had some reprecussions, which means that with a little effort, I can get some kind of results. Its a twisted form of motivation though!
So, I have been cooking lately, and I found a few more recipes that I tried out with success.

First up was a Ground Turkey Sweet Potatoe Curry that I found on the Livestrong website. This was great because I got to use my tumeric again, which means I've now found two delicious dishes that it is an integral part of!
The main ingredients consist of Lean Ground Turkey, onion, sweet potatoe and canned tomatoes. Spice-wise I added tumeric, chili flakes, garlic, black pepper, curry powder, cumin, and some ginger.

Browning the turkey in a pan large enough for the whole concoction, I added in my onion and garlic, letting them get soft and cooked up. Then the rest of the flavors went into the dish, along with about a half cup of water, before I added in my diced yam. Then, cover the whole dish with a lid and allow the sweet potatoe to soften. If you don't have a big enough lid, just use some tinfoil, it worked just as well for me!

Garnish with chives and serve it up in a big bowl. You're going to want to make lots, because this dish is really great and reheats perfectly!
Great Indian dish all ready to eat!

Saturday, August 27, 2011

Day Three: Babaganouj Experiments and Party Planning

So at the market the other day, I made extra sure to pick up some serious vegetables. I'm not kidding, at least 3/4 of my haul was made up of this food group. I got carrots, broccoli (stem included so I can chow on that as well), celery, radishes, peppers and cucumbers: The Paleo Staples! Problem is, I'm not really crazy about just eating raw veggies all the time. Then it came to me: being as hummus is usually my go to, but I now have to stay mostly away from the legume family (this will probably last until my next bison hunk defrosts and I am overcome with the need to make chilli... but at least I'll try!) Why not try BABAGANOUJ? Armed with eggplants, tahini and lemon I endeavoured to make a dip that would spruce up my veggie selection!

I found a great recipe for it and with my old as hell blender (thanks Dad!) I started off!
First I had to steam the eggplant, and I assembled my ingredients: lemon, black pepper, cumin, red pepper flakes, chives, garlic, tahini and basil:

Tossing it all into the blender, after a few taste tests that established that I needed the whole lemon's juice, I had my spread! This was the finale: Let the vegetable massacre begin!
Broccolli Stems, Radishes, Carrots, Cucmber and Celery!
The rest of the day was preeeeetty boring, and my meals were made up of leftover cabbage rolls, (I was right, they were really good cold!) and a nectarine for dessert! Really starting to get the hang of this Paleo thing!

I did however get started on my contributions for a potluck party that I'm going to tomorrow (read: no one will have anything there that I can eat so I'm going it alone)...
I'm going to bring some of those chorizo sausages so I have something easy to grill up, and I decided to make a paleo dessert (well, almost... I'll make a portion of it for myself that's paleo anyways...)
As a side dish I took 5 yams and 2 apples, along with some cinnamon, ginger and a tiiiiiny bit of vanilla and mixed it all up:

Then I spooned it into a pyrex dish (8" by 10") and topped it with some chives and chopped pecans before throwing it into a 350 degree oven for 30 minutes just to brown the top. Hopefully I can use the oven there to reheat it when I get there!

Does look good though... hmmmm, maybe not all of it will come with me?

Paleo Fruit Crisp
As my dessert idea, I'm sticking with the apple theme and doing an apple, nectarine, strawberry and peach crisp with cinnamon. I added some brown sugar for the guests, and a topping to the party-friendly version of butter, rolled oats and brown sugar. I'm going to bake it all at the event (so as to serve it piping hot!) Hope it goes quickly or I'll have to bring it home... and then the temptation may be too great!

Doncha wish everyone ate Paleo so we wouldn't have to limit ourselves at events like this?